About Dana

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I was first introduced to Breathwork when my husband and I went to a retreat in Sedona, AZ. I never could have imagined that one hour of breathing could change my life so dramatically. 

When I first walked in, I was so nervous and excited at the same time. I was so interested in what was to come. When I was actively breathing in the session the body sensations were so predominant, yet I was calm and trusting in the journey. I cried like I have never before, releasing something that has been buried deep inside me. I left that session calm and peaceful. Feeling lighter than I had in years. I was filled with so much genuine love. A feeling that I thought was lost inside me. 

I came home from that journey a better wife, mother, daughter, sister, friend, and kinder to myself. I released the judgement I had for myself, I put down the walls I had towards other people, I laughed more, and most importantly my heart was full of love. 

I knew then in my soul that I wanted to help guide people in their journey.