As somebody who spent years being the backbone in every room, the peacemaker, the emotional sponge, the one everyone leaned on, I know what it feels like to dim your light, shrink your needs, and carry weight that was never meant for you.
I lived in the shadows most of my life.
How?
By putting myself second. Saying I'm fine when I wasn't and building everyone else's life while mine sat on the back burner.
This pattern took me on a crazy journey from a 22 year addition to alcohol, sex, and food to healing through breath and presences
That’s why I do the work I do.
Today I guide ones who are built the same ★ the cycle breakers, the quiet anchors, the strong ones who finally got tired, the ones who hold everything together but don’t know how or when to set it down.
I use breathwork, somatic release, intuitive energy work, Reiki, and shadow work to help you get back into your body, break the habits you didn’t choose, and stop carrying the emotional and energetic overload for everyone else.
I create a space where you don’t have to perform strength or pretend you’re okay. A space where you don’t need rescuing, just witnessing. Where your nervous system gets to calm down, your truth gets to come forward, and your power gets to return home.
My purpose in life is not to fix people but help them remember who they were before life piled on top.
If you’re ready to stop disappearing in your own life and start living as the main character again, you’re in the right place.
Stay open and trust your journey. You are exactly where you need to be, and everything is happening at the time it's supposed to happen. You are never late in showing up for yourself.